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Tiger Balm White

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Treatment Information

Table of contents

Buy Tiger Balm White For Headaches Online

Tiger Balm is a traditional Chinese liniment which has been used for centuries to relieve mild muscle and joint pains. The topical balm is made from natural ingredients such as plant extracts and essential oils.

Tiger Balm White is the milder of the two Tiger Balms and, unlike Tiger Balm Red, does not penetrate deep into the muscles. It is available in a small, easy-to-carry pot.

What is Tiger Balm White used for?

Tiger Balm White is used to treat tension headaches (when applied on the forehead and temples).

Tension headaches can be brought on from:

  • bright lights
  • dehydration
  • loud noises
  • poor nutrition
  • squinting
  • stress and anxiety

Tension-type headaches are the most common form of headache that cause a persistent pain on both sides of the head.

Speak to your doctor before using Tiger Balm White if you are unsure whether you are experiencing a tension-type headache.

You can also use Tiger Balm White to treat mild muscle pain, such as neck and shoulder pain.

If you are unsure whether you should use Tiger Balm White, speak to your doctor or pharmacist.

How effective is Tiger Balm White for headaches?

Studies have shown that the combined effect of these extracts in Tiger Balm effectively relieves minor aches and pain when massaged into the affected area.

A randomised controlled trial of 57 patients showed that Tiger Balm had a significantly greater analgesic effect than placebo, similar to the effects of paracetamol.

Where can I buy Tiger Balm White?

You can buy Tiger Balm White over the counter from pharmacies, supermarkets and health food shops.

If you can’t get out to buy Tiger Balm White, you can buy Tiger Balm from Prescription Doctor. Order today before 3 pm and our UK pharmacy can dispatch your item today for a delivery tomorrow.

How does Tiger Balm White work?

Tiger Balm White contains a combination of essential oils and herbal extracts that can help to reduce the pain of tension headaches.

The ingredients of Tiger Balm White include:

  • Cajuput oil
  • Camphor
  • Clove oil
  • Levomenthol

Clove oil has a mild pain relieving effect. It is used to treat various kinds of pain, including toothache.

Levomenthol relieves itching and irritation caused by bug bites.

Camphor and Cajuput (Cajeput) oil are counterirritants. They work by causing localised inflammation and irritation in one area to reduce inflammation and pain in another.

How do I use Tiger Balm White?

Always use Tiger Balm White as instructed in the patient information or as described by your doctor or pharmacist.

For muscular aches and pains (For adults or children over the age of two years): Rub Tiger Balm White on the affected parts of the skin when needed, usually 2 to 3 times a day.

For tension headaches (Adults only): Apply a pea-sized amount of Tiger Balm White onto the forehead or the temples and lightly rub it in circular motions. Repeat this application after 30 minutes and one hour.

If your headache continues for longer than 24 hours, or if your headache returns intermittently throughout the week, speak to your doctor.

What should I do if I forget to use Tiger Balm White?

Do not apply a double quantity of the balm for a missed application.

Side effects of Tiger Balm White

Before you use Tiger Balm White, you must read the accompanying patient information leaflet. This leaflet contains instructions on how to use and store Tiger Balm White, as well as important information regarding the safety of the product.

Who should not use Tiger Balm White?

Tiger Balm White is not suitable for everyone.

Do not use Tiger Balm White:

  • If you have asthma or any other lung condition which causes breathing difficulties
  • If you have a headache which is not a tension type headache
  • If your headache lasts a long time, is severe, or is accompanied by other symptoms such as dizziness, nausea or visual disturbances
  • If you have any skin disease such as eczema, psoriasis or dermatitis.
  • On irritated or inflamed skin
  • On cuts, scratches or open wounds

If you are unsure whether Tiger Balm White is safe for you, speak to your doctor or a pharmacist first.

Side effects.

Like every medicine, Tiger Balm White can cause side effects, though not everybody gets them.

Being aware of the side effects and risks of any medicine you take is important to your treatment.

Side effects of Tiger Balm White may include:

  • Burning sensation
  • Dermatitis
  • Rash
  • Skin irritation

This is not an exhaustive list of side effects. Further information regarding the safety of Tiger Balm White, including a complete list of side effects, can be found within the patient information leaflet enclosed with your medicine.

If you experience any side effects, regardless of whether they are listed above or in the patient information leaflet, stop using Tiger Balm White and seek immediate medical attention.


Do not use Tiger Balm White if you are allergic to:

  • Cajuput oil
  • Camphor
  • Clove oil
  • Dementholised mint oil
  • Hard paraffin
  • Levomenthol
  • Yellow soft paraffin

If you experience an allergic reaction after using Tiger Balm White, stop using the product and seek medical attention straight away. Go directly to your nearest accident and emergency department. Remember to take the packaging, patient information leaflet, and any remaining medicine with you.

Signs of an allergic reaction may include:

  • Chest tightening
  • Dry, red and cracked skin
  • Itchy, red watery eyes
  • Raised, itchy, red rash (hives)
  • Swelling of the lips, tongue, eyes or face
  • Tummy pain, nausea, vomiting or diarrhoea
  • Wheezing

Pregnancy and breastfeeding

Speak to your doctor or a pharmacist for advice before you use Tiger Balm White if you are pregnant or breastfeeding.

Tiger Balm White can be used in moderation when pregnant or breastfeeding. Avoid excessive use of the ointment.

Do not use Tiger Balm White around the nostrils of babies as it can cause harm.

Other safety information

Always read the patient information leaflet before using Tiger Balm White.

Caution: Tiger Balm contains paraffin, which is flammable. Towels, clothing, bedding and other surfaces which come into contact with Tiger Balm may be easily ignited by a naked flame or cigarette. Wash these materials regularly to prevent the risk of fire.

Do not apply Tiger Balm White to areas in or around the eyes, mouth, nose, vagina or urethra. Tiger Balm is for external use only and should not be inhaled or applied to the nose.

Do not bandage the area you have applied Tiger Balm White to.

Do not use Tiger Balm White past the expiry date printed on the packaging.

Never discard medicines via household or water waste as this can harm the environment. Take any unwanted or expired medicine to your local pharmacy and ask them to discard them safely on your behalf.

Always store Tiger Balm White out of sight and reach from children and pets.

Frequently Asked Questions

What should I do if I accidentally use more Tiger Balm White than I should?

If you accidentally use more Tiger Balm White than you should, wipe away the excess with a clean tissue and discard it in the bin.

Can I drink alcohol while using Tiger Balm White?

While Tiger Balm White is not affected by drinking alcohol, alcohol consumption can make tension headaches worse. For this reason, it may be best to avoid alcohol until your headache has resolved.

What should I do if I get Tiger Balm White in my eyes, nose or mouth?

If you get Tiger Balm White in your eyes, nose or mouth, rinse the area with water. If you experience pain or discomfort for long afterwards, speak to your doctor.

Will Tiger Balm White affect my ability to drive or operate machinery?

Tiger Balm White should not impact your ability to drive or operate machinery.

Is Tiger Balm White better than Vick’s VapoRub?

Tiger Balm White and Vick’s VapoRub are both topical ointments which contain similar ingredients. However, you may find one more effective for you than the other.

If you are unsure which ointment is best for you, seek advice from your doctor or a pharmacist.

What is the difference between Red and White Tiger Balm?

Tiger Balm Red is more potent than Tiger Balm White, and is used for general muscle aches and pains.

Tiger Balm White is more effective for tension headaches than Tiger Balm Red, and is milder than Tiger Balm Red.

Table of contents

Buy Tiger Balm White For Headaches Online

How does Tiger Balm White work?

How do I use Tiger Balm White?

Side effects of Tiger Balm White

Frequently Asked Questions

Treatment information

  • Product Name: Tiger Balm White
  • Manufacturer: Omega Pharma Ltd
  • Active Ingredient(s): Camphor, cajuput oil, clove oil, menthol
  • Administration: Topical
  • Presentation: Ointment
  • Available Strength: 11.0% (camphor), 8.0% (menthol), 13.0% (cajuput oil), 1.5% (clove oil)
  • Exemption: General Sales License
  • Dosage: Gently massage a small amount of the liniment into the forehead and temples two or three times a day.
  • Description: Tiger Balm White is a topical balm used to relieve mild aches and pains.
  • Drug Class: Traditional Herbal Medicine
  • Alcohol Consumption: No influence
  • When Pregnant: Speak to your doctor before using Tiger Balm White if you are pregnant or think you might be pregnant.
  • When Breastfeeding: Speak to your doctor before using Tiger Balm White if you are breastfeeding.
  • Price: 5.99 GBP
Click here to view the Tiger Balm White - Patient Information Leaflet

Authored & Reviewed By

Mohamed Imran Lakhi

Mohamed Imran Lakhi

MPharm - Lead Pharmacist
Imran Lakhi is the superintendent pharmacist and founder at Prescription Doctor. He has been at the core of our team.

Published on: 01/07/2021 Reviewed on: 13/03/2024

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