Theresa May has put forward a cross-party strategy to combat loneliness and appointed Tracey Crouch as the world’s first ministerial lead for loneliness. The government have taken on board the messages projected by the Jo Cox Foundation to pioneer the first-of-its-kind strategy, which urges GPs to prescribe social activities to individuals who are suffering from loneliness.Paying tribute to murdered Labour MP Jo Cox, Theresa May said &l...Read more
The United Kingdom has the 10th lowest rates of smoking, below Australia, Canada and the United States of America. 14.9% of the adult population of England reported to smoke in 2017 which, while a decrease of 6% from the previous year, equates to around 7.4 million people. More than half (59%) of adult respondents reported that have never smoked.Note: The reliability of the information within the annual survey may be slightly skewed as respon...Read more
With an increasing number of people turning to fitness tracking apps and wearables to monitor their weight loss progress, count their daily intake of calories and receive notifications when they've reached a fitness goal, it's estimated that the health tracker app and wearable market is to grow considerably by 2020.Smartphone apps that track how many steps you take, provide exercise routines and let you share your weight loss journey with you...Read more
When you're full of a cold, you need plenty of rest to fight the ensuing infection. But the symptoms of a cold can make it harder for you to get the rest your body needs. A blocked nose, tight chest, sore throat and general fatigue can make it difficult to get comfortable and keep you awake.Luckily, there are many ways you can alleviate the symptoms of a cold so you can sleep better.Use a decongestantWhen you have a stuffy nose, you may find ...Read more
Starting university is a big step in any young person's life, as you may move out of your parents home and fend for yourself in student accomodation. Studying away from home provides the chance to improve your lifestyle and learn more about how to make more informed decisions on your health and wellbeing.Here, we'll discuss some of the most important steps you need to take in order to stay healthy while in higher education.SleepSleep is excep...Read more
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