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How long does menopause last?

  • 18 Oct, 2019
  • Mohamed Imran Lakhi

Menopause is a natural part of a woman’s life and you can expect your experience to differ from other women.As women approach their 40s and 50s, their periods become less frequent until they eventually stop, and they are unable to...

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How to lose weight during the menopause?

  • 17 Oct, 2019
  • Mohamed Imran Lakhi

It is common for women to gain weight as they get older, especially during the menopausal phase. If you are going through menopause, you may find it challenging losing weight now compared to before. To deal with this, there are a few pr...

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