How to relieve tired and puffy eyes

2018-08-01 Prescription Doctor 2018-09-19 10:28:13

Puffy eyes are often attributed to tiredness but this isn't always the case. Our eyes are very sensitive, not only to light but to our diet and lifestyle. Here are some effective remedies for relieving tired and puffy looking eyes.SleepSleep This one is a no-brainer. Puffy eyes can be the result of a lack of good quality sleep. If this is the case, you may want to change your bedroom routine. Try swapping your screen for a book an hour befor...

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How to protect your skin this summer

2018-06-27 Prescription Doctor 2018-09-20 15:08:22

With Britain in the midst of a heatwave, there's nothing quite like sunbathing in the garden with a cold glass of Pimm's. But without taking the right precautions to reduce your exposure to UV rays, you could be putting yourself at a significant risk of skin cancer (melanoma); the 7th most prevalent form of cancer in the UK.According to Cancer Research UK, over 85% of melanoma cases in the UK are directly linked to prolonged ...

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