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Top 10 tips for getting a good night sleep when you have a cold
- 10 Sep, 2018
- Prescription Doctor
When you're full of a cold, you need plenty of rest to help fight the ensuing infection. But the symptoms of a cold can make it harder for you to get the rest your body needs.A blocked nose, tight chest, sore throat and general fatigue...
Read more 10 Simple Home Remedies for a Stuffy Nose
- 01 Feb, 2018
- Prescription Doctor
Is there anything more annoying than trying to breathe when you have a stuffy nose? Nasal congestion is very common - it can be caused by sinus infections, allergies (such as hay fever), and the common cold - and it can ruin your day, r...
Read more Self-Care for the flu season
- 23 Oct, 2017
- Prescription Doctor
Self-care is important at all times of year, but never more so than in the flu season. The increased prevalence of viral illnesses at this time of year mean misery for many of us. But there are plenty of ways to proactively take care of...
Read more How to tell the difference between a common cold and the flu
- 13 Oct, 2017
- Prescription Doctor
Everyone has heard someone exclaim 'I've got the flu', when they have a cold. Influenza (flu) and the common cold are caused by different viruses. So, while they share similarities, they are separate conditions. So, how do y...
Read more Natural Remedies for the Common Cold
- 11 Apr, 2017
- Prescription Doctor
With winter almost upon, now is the perfect time to take preventative measures against the common cold. One of the most common causes of school and work absenteeism, cold and flu affects us all, and if you have already succumbed to this...
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