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5 health benefits of working from home

  • 14 Nov, 2019
  • Mohamed Imran Lakhi

Being able to work from home offers the ultimate flexibility and work-life balance.There is no need to wake up earlier to commute to work, there are no office politics to deal with and you can work wearing your comfy clothes. However, more importantly, working from home also has many health and well-being benefits.Typical nine-to-five roles do not offer the flexibility that people need which is why employers are becoming more open to flexible...

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How to leave work at work

  • 08 Nov, 2019
  • Mohamed Imran Lakhi

Having a work life balance is important for your overall health and well-being. However, so many people do not know how to switch off and leave work at work.Whether you enjoy your job or not it can be stressful and consume your life. After all, we do depend on our job to pay the bills, buy food and create a comfortable living environment.Stress can have a negative effect not just on your health but also your mood. Common effects include: In...

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