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What to do after an asthma attack?
- 18 Sep, 2019
- Mohamed Imran Lakhi
With so many people suffering from asthma, it's often thought of as being a somewhat minor illness. However, every ten seconds, someone will suffer an asthma attack which can be life threatening if not dealt with quickly and calmly. Indeed, asthma attacks can be lethal, causing 3 deaths a day in the UK – many of which could be avoided if they were dealt with correctly.Below, we teach you how to respond to an asthma attack, to minimise t...
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How to manage an Anxiety Attack
- 25 Mar, 2019
- Prescription Doctor
Anxiety and panic attacks occur in many forms. You may not even realise you’re having one until after the fact. For some people, they come on as a heightened state of agitation. Others experience intense fear along with physical symptoms of these attacks that may include: Rapid heartbeat Shaking Feeling suddenly hot or cold Feeling faint Dizziness Tingling or numbness in hands or fingers Sweating Chills Chest pains S...
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How spring cleaning can benefit your health?
- 21 Mar, 2019
- Prescription Doctor
A cluttered home has more of an impact on your health than you may realise. In some cases, it may even represent a highly cluttered state of mind. But deep spring cleaning can be the cure for many things that ail you. In several ways. These are just a few of the ways your spring cleaning efforts can help you improve your mental and physical health.Spring Cleaning Makes Breathing EasierThe deep cleaning techniques described as spring cleaning ...
Read more5 athletes you didn't know have asthma
- 05 Jul, 2018
- Prescription Doctor
Asthma doesn't have to prevent a healthy lifestyle and, in fact, regular exercise can help manage asthma symptoms. A healthy workout can help: Improve lung strength Boost the immune system Support weight loss Asthma is not the debilitating disease that it is often portrayed as, and it certainly didn't stop these famous athletes from achieving their dreams.Paula RadcliffeDiagnosed at the age of 14 with an exercise-induced asthma...
Read moreStaying active with asthma
- 02 Jul, 2018
- Prescription Doctor
What do Paula Radcliffe, David Beckham and Justine Henin have in common? They all have asthma. In a study published in the BMJ in 2012, it was found that 21 percent of the 2004 British Olympic team were asthmatic. Many people believe that having asthma means they cannot engage in sports, but multiple studies have proven this to not be the case.Despite popular belief, exercise is good for asthmatics and can even improve their health. In fact, ...
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