A cluttered home has more of an impact on your health than you may realise. In some cases, it may even represent a highly cluttered state of mind. But deep spring cleaning can be the cure for many things that ail you. In several ways. T...
Read moreAsthma doesn't have to prevent a healthy lifestyle and, in fact, regular exercise can help manage asthma symptoms. A healthy workout can help: Improve lung strength Boost the immune system Support weight loss &n...
Read moreWhat do Paula Radcliffe, David Beckham and Justine Henin have in common? They all have asthma. In a study published in the BMJ in 2012, it was found that 21 percent of the 2004 British Olympic team were asthmatic. Many people believe th...
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