One of the obvious benefits of technology and the Internet is that we have almost instant access to a virtually unlimited supply of knowledge and information. Whether we want to identify that strange migratory bird that showed up on our windowsill or look up an obscure piece of historical data, our smartphones, computers and tablets are there to help us get rid of our doubts.When it comes to our health, however, there are serious consequences...Read more
At the beginning of every year, millions of people across the country promise themselves that this will be the year that they finally go to the gym, lose weight, or improve their health through dedicating time to a daily exercise routine.With 26% of adults classed as obese, the UK has the highest level of obesity in Europe. Less than 30% of those adults manage their weight through exercise. Almost 40% used weight management aids such as diet ...Read more
In the United Kingdom, around 44% of women, and over six out of every ten women of reproductive age are currently using some sort of birth control method.Despite the success of contraception, in limiting unwanted pregnancies and also protecting men and women from certain sexually transmitted infections (STIs), no method of birth control is 100%effective. Below, we take an in-depth look at the statistics behind the most commonly used contracep...Read more
For many people across the country, it can be next to impossible to simply turn off their phones at night and get the rest they need. It's estimated that the average Briton spends up to 10 hours per day staring at screens, with 3 of those hours looking at a phone screen. Whether browsing through your Facebook feed, checking your email one last time before getting to sleep, or aimlessly binging YouTube videos, smartphones offer an endless arra...Read more
For some, it's a passing annoyance. For others, it is a heavy burden. Pain affects everybody differently, and there are many types of pain. In the simplest terms, pain is the body's way of telling us that something is wrong. In many cases, the cause of the pain is obvious, such as a rash or a broken bone. Occasionally it can be quite difficult to locate the source of pain, such as in the case of a slipped disc.There are three main classificat...Read more
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