Blog
What is an asthma attack?
- 19 Dec, 2019
- Mohamed Imran Lakhi
Asthma is a condition that affects around 5.4 million people in the UK (including 1.1 million children). For those who don’t suffer from asthma, the condition may not seem like a problematic one – many people think that it is simply sho...
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5 health benefits of working from home
- 14 Nov, 2019
- Mohamed Imran Lakhi
Being able to work from home offers the ultimate flexibility and work-life balance.There is no need to wake up earlier to commute to work, there are no office politics to deal with, and you can work wearing your comfy clothes. However, ...
Read more How to leave work at work
- 08 Nov, 2019
- Mohamed Imran Lakhi
Having a work-life balance is important for your overall health and well-being. However, so many people do not know how to switch off and leave work at work.Whether you enjoy your job or not, it can be stressful and consume your life. A...
Read more 10 tips to stay stress free at work
- 07 Nov, 2019
- Prescription Doctor
No matter what your job is, whether you love or loathe it, you probably will have experienced work-related stress.According to the Health and Safety Executive (HSE) in 2017/2018, 595,000 people in the UK reported work-related stress at ...
Read more 5 reasons to quit smoking
- 28 Oct, 2019
- Mohamed Imran Lakhi
We all know smoking is bad for us, yet 7.4 million people aged 18 and over in the UK continue to do it. Even though it is one of the biggest causes of illness and even death, quitting can still feel like a daunting and challenging task...
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