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Valupak D3
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About Product
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- What Is Valupak Vitamin D3?
- How Does Valupak Vitamin D3 Work?
- How Do I Take Valupak Vitamin D3?
- Side effects and cautions of Valupak Vitamin D3
- Frequently asked questions
This content has been written and checked for quality and accuracy by
Mohamed Imran Lakhi
Content Administrator
GPhC: 2060586
Updated on: 16/10/2020
Next review: 16/04/2021
What Is Valupak Vitamin D3?
Valupak Vitamin D3 are vitamin D supplements, available in tablet form. When taking these supplements your body will produce additional calcium, which is responsible for ensuring your bones are healthy and strong. Calcium is especially important in developing children, although should be a lifelong consideration. Vitamin D is also a useful supplement to take to boost your immune system, reducing the chances of contracting the flu or a cold.
Thanks to Prescription Doctor's convenient online service, you can buy Valupak Vitamin D3 without fuss. Simply place your order before 3pm on a weekday and our pharmacy will dispatch your item the same day. All items are dispatched via a fast and discreet next-day delivery service.
How Does Valupak Vitamin D3 Work?
The body is unable to produce most vitamins itself, with vitamin D being one of the very few exceptions. Sunlight increases the amount of vitamin D we are able to produce, but how much is produced will depend on a person’s skin type and how much time they are exposed to the UVB rays of the sun. Without enough vitamin D, rickets and osteoporosis can occur in the worst cases.
The problem is that many people don’t get the 10 mcg (400 IUs) of daily vitamin D they need.
This may be due to:
- Low exposure to UVB in sunlight
- Dark skin
- Malabsorption of vitamin D
- Not consuming fortified foods
- Less sunshine between the months of October and March
- Cancer prevention techniques meaning we stay out of the sun much more
Taking Valupak Vitamin D3 supplements will boost the vitamin D within the body, keeping us healthy.
Public Health England is particularly interested in ensuring more people have enough vitamin D, and it has published advice on why it is important.
How Do I Take Valupak Vitamin D3?
Take one tablet each day.
Valupak Vitamin D3 tablets should be swallowed whole with a glass of water.
Do not crush or chew the tablet.
If you have difficulty swallowing tablets, speak to a pharmacist about alternative preparations of vitamin D. You can get vitamin D as chewable tablets, liquid and oral sprays.
Side effects and cautions of Valupak Vitamin D3
All medicines and health supplements carry risks. It's important to familiarise yourself with the information supplied on the label or accompanying leaflet of the supplements you take.
If you are unsure whether Valupak Vitamin D3 is safe for you, speak to your doctor or ask a pharmacist for advice.
Who Should Not Take Valupak Vitamin D3?
Do not take Valupak Vitamin D3 if:
- You suffer from any kind of allergic reaction to vitamin D
- You have hypervitaminosis D (high levels of vitamin D)
- You have hypercalcemia (high levels of calcium)
- You have malabsorption (the inability to absorb nutrients)
Valupak Vitamin D3 is suitable for vegetarians but is not suitable for vegans since D3 contains lanolin.
Who Should Get Medical Advice Before Using Valupak Vitamin D3?
It is best to obtain professional advice from your doctor before using Valupak Vitamin D3 is you are pregnant, trying to become pregnant, or breastfeeding.
You should also speak to your doctor if you are taking any other medication, including complementary medications.
Valupak Vitamin D3 And Other Medications
Although most other medications are safe to take with Valupak Vitamin D3, it is always best to seek advice from your doctor before beginning to take this supplement. If you take any kind of steroid medication you should avoid Valupak Vitamin D3 as it can interfere with the processes.
Side effects
While Valupak Vitamin D3 is unlikely to cause side effects, some people may experience side effects.
You should report any side effects you experience to your doctor.
Common side effects:
- Abdominal pain
- Headache
- Hypercalcaemia (high calcium levels in the blood)
- Hypercalcuria (high calcium levels in the urine)
- Nausea
- Skin reactions
Uncommon side effects:
- Constipation
- Decreased appetite
- Thirst
- Vomiting
Allergies
Do not take Valupak Vitamin D3 tablets if you are allergic to any of the ingredients listed on the label.
If you experience an allergic reaction after taking Valupak Vitamin D3, stop taking it and seek immediate medical attention by going straight to the nearest accident and emergency department. Remember to take the packaging and any remaining tablets with you so that doctors know exactly what and how much you took.
Signs of allergic reaction include:
- Dry, red cracked skin
- Itchy, red watery eyes
- Raised, itchy rash (hives)
- Swelling of the face, lips, tongue or throat
- Tightness of the chest
- Tummy pain, nausea, vomiting or diarrhoea
- Wheezing
Pregnancy and breastfeeding
The NHS recommend pregnant and breastfeeding women take vitamin D supplements.
Speak to your doctor before taking any vitamin supplement.
Other safety information
Always speak to your doctor before you buy Valupak Vitamin D3 tablets online. Your doctor will be able to advise you whether they are safe for you.
Do not take Valupak Vitamin D3 tablets past the expiry date printed on the packaging. The date refers to the last day of the specified month. For example, "EXP: 03/2025" means the 31st of March 2025.
Never throw away medicine via household or water waste. Take any unwanted or expired medicine to your local pharmacy and ask them to dispose of them safely on your behalf.
Always store medicine and health supplements out of sight and reach from children and pets.
Never share your medicine or health supplements with anybody else, even if they are experiencing the same symptoms as you or have diagnosed with the same condition as you.
Frequently asked questions
What should I do if I forget to take Valupak Vitamin D3 when I should?
Missing your vitamin D supplement is unlikely to cause health problems. If you forget to take Valupak Vitamin D3 when you should, take it as soon as you do remember unless it is nearly time for your next tablet, in which case wait until your next dose and skip the missed one altogether.
If you often forget when to take your vitamins, try to work them into your routine by taking them with breakfast.
What should I do if I take too much Valupak Vitamin D3?
If you find you have taken too much Valupak Vitamin D3 than recommended, you must seek immediate medical attention. This can be done by going to your nearest accident and emergency department, or by contacting your GP. Wherever you go, remember to take the packaging and remaining tablets with you as this will help doctors know exactly what and how much you have taken.
Can I drink alcohol while taking Valupak Vitamin D3?
It is not thought that drinking alcohol while taking Valupak Vitamin D3 will affect you or its efficacy. As a rule, however, no one should drink more than the recommended 14 units of alcohol per week in order to stay healthy.
Will Valupak Vitamin D3 impact my ability to drive or operate machinery?
It is highly unlikely that Valupak Vitamin D3 will impact your ability to drive or operate machinery. If you do feel dizzy, light-headed, or otherwise unwell then don’t drive or operate machinery but instead contact your doctor.
Where To Buy Valupak Vitamin D3?
You can buy Valupak Vitamin D3 online from a recognised online pharmacist. You can also buy Valupak Vitamin D3 over the counter in pharmacies or health food shops.
Table of contents
How Does Valupak Vitamin D3 Work?
How Do I Take Valupak Vitamin D3?
Sources
NHS, 2020. Vitamins and minerals: Vitamin D
Treatment information
- Product Name: Valupak Vitamin D3
- Manufacturer: BR Pharmaceuticals
- Active Ingredient(s): Colecalciferol
- Administration: Oral
- Presentation: Tablets
- Available Strength: 1,000 IU
- Exemption: Pharmacy
- Dosage: Take one tablet daily
- Description: Valupak vitamin D3 tablets are a vitamin D supplement which contain 1,000 IU of vitamin D.
- Drug Class: Vitamin
- Alcohol Consumption: No influence
- When Pregnant: Speak to your doctor if you are pregnant or plan on becoming pregnant before taking Valupak Vitamin D
- When Breastfeeding: Speak to your doctor if you are breastfeeding before taking Valupak Vitamin D.
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© 2013 - 2021 Al Muhsineen Limited. All Rights Reserved. Registered Pharmacy: 34 Halliwell Road, Bolton BL1 8RL. Registered Office: 254 First Floor, Shearbrow, Blackburn, England, BB1 8DS
Impressum: Mr Mohamed Imran Lakhi, M Pharm, Adil Bhaloda, M Pharm (Clinical Director).
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