Vitabiotics Ultra Vitamin D

What is Vitabiotics Ultra Vitamin D?

Vitabiotics Ultra Vitamin D is a vitamin D supplement which contains 25 micrograms of Vitamin D (cholecalciferol).

Vitabiotics Ultra Vitamin D is available as tablets which replenish the amount of vitamin D in the body, to prevent or treat a vitamin D deficiency. The special formulation of Ultra vitamin D gives you a convenient and consistent dose of this much-needed vitamin.

Vitabiotics Ultra Vitamin D tablets are halal certified, made from vegetarian products.

You can buy Vitabiotics Ultra Vitamin D tablets online from Prescription Doctor's convenient online pharmacy. Our pharmacy can dispatch your item the same day via a next-day delivery when you order before 3pm Monday to Friday.

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What does vitamin D do?

Vitamin D regulates the amounts of the minerals, calcium and phosphate in your body:

• It helps to absorb and store calcium in the skeletal tissue and regulates the cells responsible for the formation and maintenance of bones.
• It recycles calcium in the kidneys, preventing it from being excreted and helps the bones to reabsorb it.
• It helps intestines to absorb the calcium present in food and supplements.

Vitamin D is not only important for keeping bones healthy, but also helps to maintain your muscles.

How much Vitamin D do I need?

According to the NHS, a daily intake of 10 micrograms of Vitamin D is recommended for everyone, including breastfeeding and pregnant women.

Children under the age of 1 should be given a daily supplement containing 8.5 to 10 micrograms of Vitamin D.

Children aged from 1 to 4 years should be given 10-microgram supplement of Vitamin D per day.

Who should take Vitamin D?

Public Health England recommends that everyone should take a daily supplement of vitamin D in the months from October to March as the sunlight is not enough. People who are at greater risk of developing the deficiency are

• People who do not have enough exposure to the sun and spend most of the time indoors
• Dark-skinned people
• Vegetarians
• Those who cover their skin from sunshine

If you are unsure whether you are at risk of developing a vitamin D deficiency, speak to your doctor. They will be able to discuss with you your risk, as well as preventive measures to prevent you from developing a vitamin D deficiency.

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How do Vitabiotics Ultra Vitamin D works?

Vitamin D plays an important role in keeping bones, teeth and muscles healthy by increasing the absorption of calcium. Vitamin D is produced from cholesterol naturally when the skin is exposed to ultraviolet B (UVB) rays from the sun. There is not enough sunlight in the autumn and winter to produce the required vitamin D.

While vitamin D is present in dietary sources such as oily fish, eggs and fortified cereals or mushrooms, however, the daily requirements cannot be met through food alone. Most of the vitamin D required by the body is acquired by exposing the skin to the sun.

Vitabiotics Ultra Vitamin D contains cholecalciferol (Vitamin D³). It simply increases the amount of Vitamin D in our body to the optimum amount.

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How do I take Vitabiotics Ultra Vitamin D?

Take one Vitabiotics Ultra Vitamin D tablet once a day with a glass of water. The tablets can be taken with or without a meal. You may find it easier to remember when to take your supplements if you take them with breakfast and make it a part of your daily routine.

Do not crush or chew the tablet.

If you have difficulty swallowing tablets, speak to your doctor or a pharmacist about alternative formulations.

When should I take vitamin D supplements?

Vitamin D supplements can be taken at any time of the day. To help you remember when to take vitamin D supplements, try working them into your routine, such as taking them with breakfast.

Information on when to take vitamin D supplements can be found on the label or the accompanying leaflet.

Your doctor may advise you to take vitamin D supplements at a specific time, if you are taking other medicines.

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Side effects and cautions of Vitabiotics Ultra Vitamin D

Health supplements carry risks and may not be suitable for you. It is important to familiarise yourself with any safety information on the label or in the accompanying leaflet for the health supplement you are taking.

If you are unsure whether Vitabiotics Ultra Vitamin D is safe for you to take, speak to your doctor or a pharmacist for advice.

Side effects

Even though vitamin D is usually well tolerated, some people may experience side effects.

Common side effects:

• Abdominal pain
• Headache
• Hypercalcaemia (high calcium levels in the blood)
• Hypercalcuria (high calcium levels in the urine)
• Nausea
• Skin reactions

Uncommon side effects:

• Constipation
• Decreased appetite
• Thirst
• Vomiting

Allergies

Do not take Vitabiotics Ultra Vitamin D if you are allergic to any of the ingredients listed on the label.

Signs of allergic reaction include:

• Dry, red cracked skin
• Itchy, red watery eyes
• Raised, itchy rash (hives)
• Swelling of the face, lips, tongue or throat
• Tightness of the chest
• Tummy pain, nausea, vomiting or diarrhoea
• Wheezing

Pregnancy or breastfeeding

Speak to your doctor before taking Vitabiotics Ultra Vitamin D if you are pregnant or breastfeeding.

Your doctor will be able to assess whether Vitabiotics Ultra Vitamin D are safe for you and your child.

The NHS recommend women who are pregnant or breastfeeding to take a vitamin D supplement.

Other safety information

Always speak to your doctor before taking Vitabiotics Ultra Vitamin D supplements.

Do not take Vitabiotics Ultra Vitamin D tablets past the expiry date printed on the packaging. The date refers to the last day of the specified month. For example, "EXP: 03/2025" means the 31st of March 2025.

Always store tablets out of sight and reach from children and pets.

Never share your tablets with anybody else, even if they have been diagnosed with the same condition as you.

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Frequently asked questions

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