Quitting smoking can seem like a daunting task. You may have even tried before, only to take it up again a few weeks later. Cravings are difficult to ignore, and sometimes changing a habit can seem impossible. There’s no &ldquo...
Read moreCalories are the unit of measurement which determines the amount of energy the food we eat gives us. You'll find the number printed on food packaging as Kcal, often next to a similar unit of energy called kilojoule (kJ). A simple...
Read moreFor decades, doctors have been telling us that eating a healthy diet, rich in vitamins and nutrients, can prevent conditions such as type 2 diabetes and obesity, which can lead to more serious medical conditions like cardiovascular dise...
Read moreRunning is an excellent exercise for many reasons. It strengthens your core muscles and cardiovascular system. It's very economical and convenient. You can do it anywhere, including inside your home. You don't need special equip...
Read moreHigh-fibre foods can help with digestive regulation, including normal elimination. As the British Nutrition Foundation points out, most people in the UK do not get the recommended 30 grams per day. The Foundation finds most men get only...
Read more© 2013 - 2021 Al Muhsineen Limited. All Rights Reserved. Registered Pharmacy: 34 Halliwell Road, Bolton BL1 8RL. Registered Office: 254 First Floor, Shearbrow, Blackburn, England, BB1 8DS
Impressum: Mr Mohamed Imran Lakhi, M Pharm, Adil Bhaloda, M Pharm (Clinical Director).