Blog
What's the difference between hay fever and a cold?
- 25 Jul, 2019
- Mohamed Imran Lakhi
It is quite easy to confuse the symptoms of hay fever with those of the common cold, as they do share some similarities. Most people may not be able to tell the difference, especially during the yearly season changeover from w...
Read more How To Delay Your Period For A Holiday?
- 24 Jul, 2019
- Mohamed Imran Lakhi
Your period… it’s not anyone’s favourite time of the month even when you’re not heading off on holiday, but when you have some time away booked, the last thing you want to have to deal with is mood swings, cramps, worrying about leakage...
Read more What are calories and how many do I need a day?
- 18 Jun, 2019
- Prescription Doctor
Calories are the unit of measurement that determines the amount of energy the food we eat provides. You'll find the number printed on food packaging as Kcal, often next to a similar unit of energy called kilojoule (kJ).A simple analogy ...
Read more Healthy Eating Doesn't Have To Break The Bank
- 06 Jun, 2019
- Prescription Doctor
For decades, doctors have been telling us that eating a healthy diet, rich in vitamins and nutrients, can prevent conditions such as type 2 diabetes and obesity, which can lead to more serious medical conditions like cardiovascular dise...
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Why you should always finish your antibiotics
- 09 May, 2019
- Prescription Doctor
Modern medicine is a victim of its own success. The World Health Organisation (WHO) has sounded the alarm, warning that we are running out of usable antibiotics, calling antibiotic resistance “one of the biggest threats to global health...
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