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Current statistics on smoking

  • 02 Oct, 2018
  • Prescription Doctor

The United Kingdom has the 10th lowest rates of smoking, below Australia, Canada and the United States of America. 14.9% of the adult population of England reported to smoke in 2017 which, while a decrease of 6% from the previous year, ...

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Do fitness apps make you healthier?

  • 18 Sep, 2018
  • Prescription Doctor

With an increasing number of people turning to fitness tracking apps and wearables to monitor their weight loss progress, count their daily intake of calories and receive notifications when they've reached a fitness goal, it's e...

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Top 10 tips for getting a good night sleep when you have a cold

  • 10 Sep, 2018
  • Prescription Doctor

When you're full of a cold, you need plenty of rest to fight the ensuing infection. But the symptoms of a cold can make it harder for you to get the rest your body needs. A blocked nose, tight chest, sore throat and general fatig...

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Top Tips to Stay Healthy at University

  • 30 Aug, 2018
  • Prescription Doctor

Starting university is a big step in any young person's life, as you may move out of your parents home and fend for yourself in student accommodation. Studying away from home provides the chance to improve your lifestyle and learn ...

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How To Avoid Eye Strain At Work

  • 28 Aug, 2018
  • Prescription Doctor

As society has grown increasingly digitised, the amount of time we spend in front of screens has drastically increased. According to a study by Ofcom, Britons spend more than half of our days in front of the screen. While there have ...

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