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Top 10 tips for getting a good night sleep when you have a cold

  • 10 Sep, 2018
  • Prescription Doctor

When you're full of a cold, you need plenty of rest to fight the ensuing infection. But the symptoms of a cold can make it harder for you to get the rest your body needs. A blocked nose, tight chest, sore throat and general fatig...

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Top Tips to Stay Healthy at University

  • 30 Aug, 2018
  • Prescription Doctor

Starting university is a big step in any young person's life, as you may move out of your parents home and fend for yourself in student accommodation. Studying away from home provides the chance to improve your lifestyle and learn ...

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How To Avoid Eye Strain At Work

  • 28 Aug, 2018
  • Prescription Doctor

As society has grown increasingly digitised, the amount of time we spend in front of screens has drastically increased. According to a study by Ofcom, Britons spend more than half of our days in front of the screen. While there have ...

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What are the risks of cyberchondria?

  • 24 Aug, 2018
  • Prescription Doctor

One of the obvious benefits of technology and the Internet is that we have almost instant access to a virtually unlimited supply of knowledge and information. Whether we want to identify that strange migratory bird that showed up on our...

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Top 4 Exercises You Can Do from your Desk at Work!

  • 21 Aug, 2018
  • Prescription Doctor

At the beginning of every year, millions of people across the country promise themselves that this will be the year that they finally go to the gym, lose weight, or improve their health through dedicating time to a daily exercise routin...

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